Whether it is swimming, running, or taking a short walk around their room, every activity helps. Health care professionals can help encourage their patients to stay active by following wound care practices that minimize the impact on patients’ mobility and way of life.Įncourage Activity – Health care professionals should regularly talk to their patients about their activity level and encourage them to engage in activities that are safe and comfortable for them. Pain, difficulty keeping wound dressings in place, and damage from ultraviolet (UV) light can all pose challenges. 1Īlthough there are many benefits to staying active, it is often difficult for patients with wounds.
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This is particularly important in populations such as the older adults and diabetic patients, who may have elevated levels of free radicals. 1Įxercise Reduces Oxidative Damage – Exercise and other physical activity have also been shown to prevent damage from free radicals, thereby further helping to promote rapid healing. Reduced inflammation may also provide palliative benefits by decreasing pain and discomfort in wounds. Exercise and other physical activity have been shown to reduce the level of inflammatory markers in the blood, thus helping to reduce the level of inflammation and promote rapid healing. Research shows that wounds with low levels of inflammation heal much more quickly and completely. 2Įxercise Reduces Inflammation – Inflammation is one of the major causes of delayed healing. These effects are especially important for those who have had an extended stay in a hospital or who are in a long-term care facility because these populations may be at greater risk of developing mental health problems. 1Įxercise Benefits Mental Health – There is ample evidence that exercise promotes good mental health, reduces the effects of depression, and causes people to report a greater level of happiness. This can improve patient outcomes and reduce the costs of treatment.
Physical activity can promote rapid wound healing, reduce oxidative damage, and promote a healthy lifestyle. 1 Staying active can be challenging for patients with wounds, however, and it is critical that health care professionals take steps to enable their patients to stay as active as possible.Īside from the long-term benefits to heart health, mental health, and longevity, exercise provides many direct and indirect benefits to patients healing from wounds. Robust activity can improve mental health, reduce the risk of infection, and accelerate wound healing. Maintaining an active lifestyle is critical to good health this is especially true for patients recovering from wounds or extended hospital stays.
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